@ the Ferrigno Legacy in Palm Springs, CA
SHOW US YOUR FITNESS. 1DAY, 3 WODS.
JOIN BOXLIFE MAGAZINE & THE FERRIGNO LEGACY EXPO NOVEMBER 18, 2017, PALM SPRINGS, CALIFORNIA
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Creative writing lesson grade 11
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Creative writing dialogue lesson
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The BoxLife SoCal Throwdown will be part of the , a 130,000 square foot, 400 booth, mutli-sport expo which will play host to Weightlifting, Strongman, Powerlifting, Bodybuilding & more!
DIVISIONS & STANDARDS
Beginner Individual/Team (M/F)
- Overhead Squat 75/55
- Squat Cleans 115/80
- Snatch 75/55
- Deadlift 135/95
Intermediate & Masters 40+ Individual/Team (M/F)
- Overhead Squat 95/65
- Squat Cleans 135/95
- Snatch 95/65
- Deadlift 205/140
- Rope Climbs
Rx Individual/Team (M/F)
- Overhead Squat 115/80
- Squat Cleans 185/130
- Snatch 115/80
- Deadlift 225/155
- Rope Climbs
- Chest-to-bar Pull-ups
*Teams will consist of 2 male or 2 female athletes.
*All standards are working weight. This is not an exhaustive list of movements.